Individual Counseling/ Therapy Services
Houston, Pearland, Kingwood & Online in Texas
Anew Psychological Services offers compassionate one-on-one therapy - in person or via secure virtual sessions - tailored to help you manage anxiety, depression, trauma, and life transitions.
Why Choose Individual Therapy at Anew?
Licensed, trauma - informed therapists specialing in outcomes centered care.
Evidence - based therapy tailored to your needs, whether it’s aniexty, trauma, or relationship issues.
Flexible therapy options: In-office in Houston, Pearland, Kingwood, or online across Texas.
Welcoming support for all ages and backgrounds.
Accepts most insurance providers in Texas and provides flexible, affordable self-pay options.
What to Expect
Confidential. judgment-free sessions
Personalized goals - like aniety coping, self-awareness, or relationship repair
Practical tools and strategies between sessions to build lasting coping skills.
Regular attendance for steady momentum and growth
Getting Started
Think about what matters most to you—whether you need help managing anxiety, healing from trauma, or rebuilding confidence. Anew is here to support your path forward.